Keeping your bedroom cool: Although we all enjoy the warm weather, it does make for sticky and sleepless nights. Cooling your bedroom without air conditioning sometimes seems impossible. But don't worry: there are plenty of other options for you! We have listed 7 tips for you so that you can easily cool your bedroom without having to purchase an air conditioner!
#1. Use airy materials
Do you have any fluffy sheets? Get rid of them and swap them for airy materials . Think of linen bedding, for example: it is a fabric that absorbs a lot of moisture, which is so desirable on those sticky summer nights. In addition, we recommend having a thin bedspread near your bed in case it suddenly cools down . Are you one of those people who, no matter how hot it is, still likes to sleep under a duvet? Then purchase a bamboo duvet: this material breathes, is light and has a cooling effect .
#2. Open your windows
If you want to keep your bedroom cool , one of the easiest ways is to open the windows. It also works best to cool the bedroom . It is advisable to open all windows and doors in the morning, when it is still nice and cool outside, and in the evening when the sun has disappeared. More fresh air, and the air nice and clear. Of course you want to let in as few mosquitoes as possible, so purchase a mosquito net or fly curtain to keep them out as much as possible.
#3. Curtains keep the sun out
Did you know that by keeping the curtains closed during the day, you can lower the temperature by as much as 6 degrees? Keeping a bedroom cool has never been easier! Curtains help keep the sun out. The darker the curtains make the bedroom , the more cooling it is. Do your curtains let in a lot of light? Then you can cover the windows with, for example, cloths, cardboard or blackout foil. It won't look very charming, but if it helps cool the bedroom , why not?
#4. A fan for a refreshing breeze
Most have one in the house and if not, it is a much cheaper option than buying an air conditioner: the fan. A fan provides air movement, which will lower the perceived temperature. If you want to keep the bedroom cool quickly and easily , this is a very effective and inexpensive option. Here are a few more hacks for using a fan: place some ice or a cool bottle of water in front of the fan for a nice fresh breeze! You can also place the fan in front of an open window in the morning or evening: the warm air will be blown out while the cool air will be sucked in!
#5. The many benefits of houseplants
Plants already bring many benefits, but keeping the bedroom cool with the help of plants? That's probably new to you! Plants have a cooling effect : they evaporate the excess water through their leaves. This moisture ends up in the air, causing them to cool not only themselves, but also their environment. A few houseplants that will cool your bedroom the most are the weeping fig, sanseveria, rubber plant, spoon plant and the golden palm.
You may find this interesting: The 9 benefits of plants at home!
#6. Do not turn on equipment that generates heat
Keeping your bedroom cool won't work if you turn on too many appliances. These give off heat, and that's the last thing you want when it's so hot outside. Therefore, make sure that electrical appliances such as computers, televisions, kitchen appliances and other devices are used as little as possible. This also applies to a hair dryer: just don't use it at all or set it to the coldest setting.
#7. Finish with cold water
It won't cool your bedroom , but it will make your night a bit more pleasant: jump in the shower and end your shower with cold water. This helps to cool down your body to the extent that getting into bed immediately afterward makes it a lot easier to fall asleep.
More tips?
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